military press

Found in Anh - Anh (Wordnet)

Definition Noun : 1. A weightlifting exercise : A specific strength exercise where a weighted barbell is first lifted from the ground or a rack to the shoulders (the "clean" position), and then pressed directly upwards until the arms are fully extended overhead. It is a test of upper body strength, particularly the shoulders and triceps. Usage The term "military press" refers specifically to th...